park thrive Wellness Workshop
Park Thrive Wellness Workshop - Lullingstone Country Park
- Set in Lullingstone Country Park, Kent, an Area of Outstanding Natural Beauty and a specially protected nature reserve
- Yoga session - 1 hour
- Outdoor meditation session - 1 hour
- Sound bath - 1 hour
- Crystal energetics - rebalancing energy centres - 45 mins
- Light lunch included
Price:
£52
Duration:
1 day – 9:30am to 2:00pm
Date:
Sunday 15th May 2022
Have questions about this retreat? Get in touch with us today.
Start: 9.30am
Sunday 15th May 2022
Finish: 2.00pm
Location: Lullingstone Country Park
Our 1-day “Park Thrive” Wellness Workshops take place in Areas of Outstanding Natural Beauty, in order to reconnect you to nature and improve your mind, body and soul. Lullingstone is an ancient hunting forest located on the chalk hills of the North Downs, and home to orchid wildflower meadows and ancient woodlands, with the beautiful River Darent flowing through the bottom of the valley.
Programme
- Yoga
- Outdoor meditation (weather permitting)
- Sound bath
- Crystal energetics
- Reconnect to nature
- Learn different techniques that you can take home for your personal practice
- De-stress and relax
- Leave feeling refreshed
- Rebalance your energy centres
- Meet like-minded people
- Have fun
Facilitators
Guillaume Feldman
Guillaume is a trained conservationist and meditation teacher specialising in ecotherapy, and will be leading your outdoor meditation
Susannah McCarthy
With over 25 years experience and a practioner of wild yoga, Susannah from Reyoga in Eynsford will be leading the yoga session
Jon Cheetham
Jon trained in Group Sound Relaxation with the British Academy of Sound Therapy. He will play a combination of Himalayan Bowls, Sun and Chau gongs, Crystal Bowls and Therapeutic Percussion to facilitate a state of deep relaxation
Lisa Robinson
Lisa is trained in a number of areas and will be using crystals to rebalance your energy centers
