The importance of nature connection and wellbeing – by Dr Sam Gandy May 25, 2020 No Comments Nature connection One’s connection to nature is a measure of one’s self identification with nature, or the degree to which one feels part of nature. Read More »
The Country Karma Approach February 21, 2020 No Comments At Country Karma we strive to create retreats with purpose. The emphasis is on ‘purpose’. We want you to leave our retreats having learned something Read More »
Meditation and the monkey mind February 18, 2020 No Comments In Buddhism, there is a term called the monkey mind. This refers to the chattering, uncontrolled monologue that goes on continuously in most people’s heads. Read More »